Practical Burnout Advice: How to Really Recover

Just about everyone has felt burnout at some point in their career, whether they like to admit it or not. Of course, there are tons of articles out there for helping you prevent burnout, but what about recovery? It can be difficult to come out of feeling burnt out and return to your regular work routine. If you are feeling burnt out, here is some advice to help you actually recover. Pinpoint the Source There are a number of things that can contribute to burnout. You need to pinpoint the source or type of burnout you are feeling. For instance, some people may just need a vacation or a long weekend to unplug and return refreshed. Other individuals may feel they have simply plateaued with the company or within the job they hold. These are two different types of burnout. Figuring out what you are experiencing will help you determine a plan of ......